Thursday, June 30, 2016

I have walked 500 miles :o)

Hello. We are at the halfway stage of the Walk 1000 miles in one Year challenge, and I'm chuffed to say, I have made the 500. My size five feet with knobbly bunions have suffered no harm at all. The trainers are comfy, even better because they were free, no muscle ache, no blisters, and I am feeling just hunkydory.  
This is how I record my miles. I have a two and a three mile set route. I write daily in the bottom corners of my calendar. On the left, how many I did that day, a cross if none, and the total on the right. I had five no walking days in June. I try not to miss too many as it's hard to catch up. I like to see the numbers rising, a bit like the watching the numbers on my bank statements. Up up up, more miles and more money saved, ha ha.

How are you all doing? I shall expect all members of the walking group to send in their mileage so I can update the walking page. Even if you are lagging behind a bit it's better to do some walking than none at all. Do not despair, do not give up, you owe it to yourself to look after your body and keep fit.

The next six months start tomorrow. It's built into my daily routine now, only 50 minutes to do the three miles. I don't count my normal daily walking, you can do if you walk a lot in your job, I set aside time for walking. and fit it in with whatever I am doing.

I'll leave you with The Proclaimers for a bit of inspiration.



Thanks for popping in. we'll catch up soon.
Toodle pip

Wednesday, June 29, 2016

Don't panic, keep sewing.

Hello. It's been raining all morning, rather heavy, all the water collecting receptacles are full, ready for watering the flowers when there is no rain. 
I have been getting on with some sewing. I have decided to have several projects on the go at the same time, so that if I get bored or held up with one I always have something else to do. I need some more red mesh fruit bags so I am waiting for my friends at crafty club to collect some for me. The man with the hat is not urgent, I can pick that up any time to do a bit. Today I have made a start on another picture. It's going to be a folk art landscape, I made a rough sketch of the layout. I have used a piece of wallpaper to make templates for the pieces I need. 
Each strip has two or three sections. Sew them together then join the strips. At this stage I have used the machine for quickness, there will be hand stitching added to it.

I need to make trees and a house next. The picture will be stitched onto a double thickness piece of curtain lining for the backing. I have a frame for it which will be painted.
Well it looks like it has stopped raining so I'm going out to do three miles. Thanks for popping in, we'll catch up soon.
Toodle pip

Tuesday, June 28, 2016

Spot the wild flowers, ha ha

Hello. Here is an update on my flower beds. As you can see this one is full and lush with shades of greenery flopping over the sides. This is where I chucked lots of seeds, it's the nearest one to the summer house so I was hoping for a good display. Well it's full alright but where are the flowers? The £1 packet of wild flower seeds have turned into wild flower weeds, ha ha. 
I think there may be a flower or two opening eventually here.

Possibly a poppy.

Ooooh look, a thistle.

Gawd know what this is, the biggest weed, usually seen along the edge of a field in the hedge bottom. Charming I think not. With some thinning out, the most obvious weeds ruthlessly dragged from their neighbours so the rest of them might have a better chance of producing flowers.

In other beds the £2 fuchsias from Aldi are doing well, the slugs are leaving them alone. 

The five plastic storage boxes have again sprouted the greenery from the £1 packet I bought last year. Little pink flowers will be showing soon, whooopeeee.

On the subject of gardening I have a confession to make. Thinking about the hours I have to spend in the garden during the summer to keep things tidy, I have spent £20 on an electric hedge trimmer. As you know I do like being outside in the garden, pottering is my hobby, but the laborious task of keeping the hedges looking respectable can be a bit draining. So I have succumbed and bought a gadget to make the job quicker and easier. It's a cheapo Aldi trimmer, so let's see how long it lasts. I had a practice with it yesterday and whizzed through the bum fluff sprouting from the Leylandi hedge in no time at all. Yes it might cost a bit in electricity, and it's blooming noisy, but I can see it's going to be a great workout for the shoulder and upper arm muscles. I haven't bothered to pick up the trimmings, the lawn mower will do that next time I mow the grass.

A mixed bag today. I've got three arty crafty projects on the go so I keep dipping into them, bit by bit they will get finished. I've another one in my head, been sorting out some fabric for that. Library van day so I'll go and say hello to Stan and get some books changed. 3 miles to do. Kids to feed, poo picking, plants to water if it doesn't rain, might trim up another hedge if I have five minutes to spare.

Thanks for popping in, we'll catch up soon.
Toodle pip